All Recipes

Fitness meal

When I came back from May 1st Guangzhou, I found that I had gained another Jin. How could I not lose weight. Plus the gym card just a year later does not want to waste good time and good opportunities. Want to exercise with healthy protein fruit... ...

5 Steps

Pan fried beef tenderloin with bamboo shoots

It's snowy. The grass and trees wither to make flowers. The chef with fake face is in charge. Stir fried sirloin with bamboo shoots, nourishing the spleen and stomach.

6 Steps

Nourishing yin and blood, beautifying and nourishing kidney

Health preserving effect - both purple rice and rice have the effect of nourishing yin and blood, and purple rice is nutritious above ordinary rice. Besides nourishing yin and blood, it can also play the role of beauty and kidney.

6 Steps

Shenqi pork waist soup

It can strengthen the body and strengthen the body. It has an effect on the treatment of deficiency of lung and spleen qi. Shenqi pork loin soup Shenqi pork loin thicken soup (pork loin, dangshen, Huangqi, thicken fruit, salt) Shenqi pork loin thicken soup

4 Steps

Stir fried liver and waist

This is the most successful one

3 Steps

Duck soup with dried cabbage and kidney

It's getting hotter and hotter. It's getting more and more appetizing. Make yourself some soup to dry and moisten the lungs and help digestion. This soup is also good for conditioning baby's accumulated food. It's more suitable for summer soup m... ...

3 Steps

Baked chicken and kidney in salt

Hello, everyone. I'm a meat chef. Today, I'd like to share with you a dish of wine and salt baked chicken kidney. I hope that those who like this dish will pay more attention to it. The meat kitchen has a new dish every day. Please pay attention... ...

12 Steps

Braised pig's feet with red kidney beans

Red kidney bean is one of the most nutritious legumes. It is rich in vitamins A, B, C and e. it is also rich in antioxidants, protein, food fiber, iron, magnesium, phosphorus and other nutrients. It has the functions of nourishing blood and Qi, ... ...

12 Steps

Qushi Yishen congee

This porridge is a combination of medicine and food. Regular consumption will improve some minor problems of the body. Among them, Euryale ferox is rich in starch, protein, fat, carbohydrate, crude fiber, calcium, phosphorus, iron, thiamine, nia... ...

4 Steps

Stewed rice with pork loin

If you want to solve the problem of eating simply. If you don't want to cook, this one is very suitable.

4 Steps

Stewed pork loin with walnuts and Eucommia

Pig waist can promote kidney essence and treat back pain. Eating it by middle-aged men is conducive to bone health care and maintenance ability. Eucommia has the functions of tonifying liver and kidney, strengthening muscles and bones, calming t... ...

8 Steps

Black chicken and bullwhip soup

A man is a very hard animal. When he comes home from work, he will be chirped and crooked by his wife. Then he will serve his wife comfortably. Therefore, it is appropriate to give men tonic body to make them energetic. Sure. Men need praise. Do... ...

8 Steps

Pork loin in cold sauce

According to encyclopedia, it contains protein, fat, carbohydrate, calcium, phosphorus, iron and vitamin, etc. it has the effect of benefiting kidney and Qi. Simple one word - complement. But in fact, before recommending tonight's dish, I didn't... ...

6 Steps

Pork loin in cold sauce

I like pork loin very much. But how to remove the smell? There's a trick to share with you this time.

7 Steps

Children's supplementary food: nourishing stomach, spleen, kidney and sinew

Autumn is the season to eat Chinese chestnut. But in the eyes of children, the answer may be various. Chestnut is sweet and cold. It has the functions of nourishing the stomach, strengthening the spleen, strengthening the kidney and strengthenin... ...

5 Steps
234 rekodPrev123456789...12Next